Seth Johnson

Hometown:
FALLS CHURCH, VA
Gym:
Old City CrossFit
Gender:
Male
Age:
50
Height:
5' 7"
Weight:
--

September 6, 2018

Performed at: Old City CrossFit
Workout Name: Pendlay Row
Description: Pendlay Row 8-8-8
Results: 115-135-145 lbs
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
11/09/2018 Pendlay Row Pendlay Row 8-8-8 135-145-155 lbs
Performed as RX
09/17/2018 Pendlay Row Pendlay Row 8-8-8 145-125-145 lbs
Performed as RX
09/06/2018 Pendlay Row Pendlay Row 8-8-8 115-135-145 lbs
Performed as RX