Performed at: | Vintage CrossFit |
Description: | Deadlift 3-3-3 |
Results: | 465 lbs Performed as RX |
Warmup: | EMOM 5:00 10 Swings 3 Strict Pull Ups or 3 Ring Rows |
Athlete's Notes: | 405; 435; 465 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/05/2018 | Deadlift 3-3-3 | 465 lbs Performed as RX |