Performed at: | CrossFit Harford |
Description: | 95# squat cleans 15 reps 15 pull-ups 800m run 3 rounds for time |
Results: | 40m 49s Workout scaled |
Modifications at: | blue band used for pull-ups on last two rounds. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/26/2011 | 95# squat cleans 15 reps 15 pull-ups 800m run 3 rounds for time |
40m 49s Workout Scaled |