William KM

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 5, 2018

Performed at: Vintage CrossFit
Description: Deadlift 3-3-3
Results: 325 lbs
Performed as RX
Warmup: EMOM 5:00
10 Swings
3 Strict Pull Ups or 3 Ring Rows

1 similar workout

Date Name WorkoutDescription Results
09/05/2018 Deadlift 3-3-3 325 lbs
Performed as RX