Performed at: | Vintage CrossFit |
Description: | Back Squat 5-5-5-5-5 @ 70% |
Results: | 55 lbs Performed as RX |
Athlete's Notes: | Work on chest up at parallel and not dipping forward at the up transition |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/04/2018 | Back Squat 5-5-5-5-5 @ 70% | 55 lbs Performed as RX |