Lars Rudin

Hometown:
Unknown
Gym:
CrossFit Broccoli
Gender:
Male
Age:
35
Height:
1.73m
Weight:
75 kgs

August 13, 2012

Workout Name: Hanging grace
Description: For time

30x Hang clean and jerk 135 lbs
Results: 8m 59s
Workout scaled
Modifications at: 122 lbs

2 similar workouts

Date Name WorkoutDescription Results
11/29/2012 Hanging grace For time

30x Hang clean and jerk 135 lbs		 5m 52s
Performed as RX
08/13/2012 Hanging grace For time

30x Hang clean and jerk 135 lbs		 8m 59s
Workout Scaled