mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

August 27, 2018

Performed at: madera so
Workout Name: #510..\"Hold for 24 hours\"...
Description: 1 min run/1 min kbs
1 mnin run/1 min deadlift 135#
1 min run/1 min db bench
1 min run/1 min sled drag 125#
1 min run/1 min ball slam
1 min run/1 min curls
1 min run/1 min sit ups

8-27-18me/earl completed
Results: 14m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/27/2018 #510.."Hold for 24 hours"... 1 min run/1 min kbs
1 mnin run/1 min deadlift 135#
1 min run/1 min db bench
1 min run/1 min sled drag 125#
1 min run/1 min ball slam
1 min run/1 min curls
1 min run/1 min sit ups

8-27-18me/earl completed
 14m 00s
Performed as RX