mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

August 23, 2018

Performed at: madera so
Workout Name: #508...\"mso punked at lip sync\"...
Description: 3 RFT

100m run
50m tire flip
8 db curls
10 ab mat sit ups
100m run
8 kbs
Closeout-200m run

8-23-18me=18:56
Results: 18m 56s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/23/2018 #508..."mso punked at lip sync"... 3 RFT

100m run
50m tire flip
8 db curls
10 ab mat sit ups
100m run
8 kbs
Closeout-200m run

8-23-18me=18:56
 18m 56s
Performed as RX