mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

August 8, 2018

Performed at: madera so
Workout Name: #501... \"Short staffed & 2 patrol checks\"..
Description: 1 min run/1 min curls
1 min run/1 min push press 65#
1 min run/1 min kbs 35#
1 min run/1 min goblet squats 35#
1 min run/1 min wall balls 14#
1 min run/1 min sit ups
1 min run/1 min deadlifts 135#

8-8-18me/Brendan/logan completed
Results: 14m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/08/2018 #501... "Short staffed & 2 patrol checks".. 1 min run/1 min curls
1 min run/1 min push press 65#
1 min run/1 min kbs 35#
1 min run/1 min goblet squats 35#
1 min run/1 min wall balls 14#
1 min run/1 min sit ups
1 min run/1 min deadlifts 135#

8-8-18me/Brendan/logan completed
 14m 00s
Performed as RX