William KM

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 31, 2018

Performed at: Vintage CrossFit
Description: Deadlift 5RM
Results: 355 lbs
Performed as RX
Warmup: 2 Rounds
Row 250m
10 Ring Rows
10 Romanian Deadlifts w/ light weight

1 similar workout

Date Name WorkoutDescription Results
08/31/2018 Deadlift 5RM 355 lbs
Performed as RX