Performed at: | Vintage CrossFit |
Description: | Hang Squat Clean 2RM |
Results: | 260-265(1) lbs Performed as RX |
Warmup: | 20 PVC Wrist Rotations then :10 Pause Front Squat 3 Hip Power Clean :10 Pause Front Squat 3 High Hang Power Clean :10 Pause Front Squat 3 Low Hang Power Clean 3 Hip Squat Clean 3 High Hang Squat Clean 3 Low Hang Squat Clean |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/09/2019 | Hang Squat Clean 2RM | 265 lbs Performed as RX |
|
10/10/2018 | Hang Squat Clean 2RM | 270-275(1) lbs Performed as RX |
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08/29/2018 | Hang Squat Clean 2RM | 260-265(1) lbs Performed as RX |