Beth Leone

Hometown:
Burlington , New Jersey
Gym:
Hyper CrossFit
Gender:
Female
Age:
48
Height:
5' 4"
Weight:
--

August 13, 2012

Performed at: Hyper CrossFit
Workout Name: Base Line WOD
Description: For Time:

400m

40 Squats
30 Sit-Ups
20 Push-Ups
10 Pull-Ups
Results: 7m 16s
Workout scaled
Modifications at: Band Pull Ups
Athlete's Notes: (one blk band

1 similar workout

Date Name WorkoutDescription Results
08/13/2012 Base Line WOD For Time:

400m

40 Squats
30 Sit-Ups
20 Push-Ups
10 Pull-Ups		 7m 16s
Workout Scaled