Performed at: | CrossFit Eclipse |
Description: | for time: 10 x pistols (alternating each leg, 20 total) 20 x box jumps (24/20") 30 x knees to elbows 40 x hand release push ups 50 x jumping pull ups 40 x hand release push ups 30 x knees to elbows 20 x box jumps (24/20") 10 x pistols (alternating each leg, 20 total) |
Results: | 20m 39s Workout scaled |