Performed at: | Vintage CrossFit |
Description: | For time (cap 10 minutes) 100 Kettlebell Swings, 53/35 Every time you break perform 15 Burpees over Box, 24/20" (open standard) Beginner: 35/16; 10 burpees with step up allowed Intermediate: 44/26; 12 Burpees Advanced: Rx |
Results: | 10m 04s Performed as RX |