Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

August 16, 2018

Performed at: District H CrossFit
Description: 3 rounds
500m Row (men 2:00 to complete/ Ladies 2:30 to complete)
(Rest 3 mins.)
400m run. (men 2:00 to complete/ Ladies 2:30 to complete)
(Rest 3 mins.)
Results: 1m 29s
Performed as RX
Cooldown: Stretch and Foam roll
Athlete's Notes: Fastest - 1:29
Slowest - 1:54

1 similar workout

Date Name WorkoutDescription Results
08/16/2018 3 rounds
500m Row (men 2:00 to complete/ Ladies 2:30 to complete)
(Rest 3 mins.)
400m run. (men 2:00 to complete/ Ladies 2:30 to complete)
(Rest 3 mins.)		 1m 29s
Performed as RX