Karina Romero

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
42
Height:
5' 1"
Weight:
116 lbs

August 15, 2018

Performed at: Vintage CrossFit
Workout Name: Hotshots 19
Description: Six rounds for time of:
30 Squats
135 pound Power clean, 19 reps
7 Strict Pull-ups
Run 400 meters
Results: 52m 04s
Workout scaled
Modifications at: 70 lbs
4 strict pull ups

1 similar workout

Date Name WorkoutDescription Results
08/15/2018 Hotshots 19 Six rounds for time of:
30 Squats
135 pound Power clean, 19 reps
7 Strict Pull-ups
Run 400 meters		 52m 04s
Workout Scaled