Leah Marchione

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 15, 2018

Performed at: Vintage CrossFit
Workout Name: Hotshots 19
Description: Six rounds for time of:
30 Squats
135 pound Power clean, 19 reps
7 Strict Pull-ups
Run 400 meters
Results: 38m 54s
Workout scaled
Modifications at: Beginner:
20 squats
55 pounds cleans
Ring rows
200 m

1 similar workout

Date Name WorkoutDescription Results
08/15/2018 Hotshots 19 Six rounds for time of:
30 Squats
135 pound Power clean, 19 reps
7 Strict Pull-ups
Run 400 meters		 38m 54s
Workout Scaled