Performed at: | Vintage CrossFit |
Description: | AENEAS 5 / 4 climbs 40 thrusters, 85 / 55 lb. 200m D-Ball Carry Beginner: 25 Ring Rows; 65/45# Thrusters; 60/40# Sandbag Intermediate: Rope Climbs; 70/50 Advanced: Legless Rope Climbs, 100/70 Competitor: Pegboard Climbs, 150/100 |
Results: | 11m 31s Workout scaled |
Modifications at: | 35 pound thruster 35 sand bag |