Katy C

Hometown:
NJ
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 12, 2012

Workout Name: Weighted squats
Description: 3 rounds for time:

10 weighted squats
50 jacks
Results: 03m 10s
Performed as RX
Warmup: Walking lunges
Feet to hands walk
Athlete's Notes: 2-10lb dumbbells on my shoulders

1 similar workout

Date Name WorkoutDescription Results
08/12/2012 Weighted squats 3 rounds for time:

10 weighted squats
50 jacks		 03m 10s
Performed as RX