Carlos Santos

Hometown:
Mount Laurel, New Jersey
Gym:
Hyper CrossFit
Gender:
Male
Age:
44
Height:
5' 8"
Weight:
155 lbs

August 10, 2012

Performed at: Hyper CrossFit
Workout Name: RUNS, BURPEES, PUSH PRESS
Description:
Results: 7m 57s
Performed as RX
Warmup: FOR TIME

100M
20 BURPEES
10 PUSH PRESS
100M
15 BURPEES
10 PUSH PRESS
100M
10 BURPEES
10 PUSH PRESS
Athlete's Notes: Push press-115lb

1 similar workout

Date Name WorkoutDescription Results
08/10/2012 RUNS, BURPEES, PUSH PRESS 7m 57s
Performed as RX