chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 2, 2018

Performed at: Vintage CrossFit
Description: 4 Rounds
3 Squat Snatch 165/110lbs (scale 75)
25' Handstand Walk

Scale to around 80% 1RM Snatch
HSW Scales: 2 Wall Walks per round/50' Bear Crawl/25 Handstand Shoulder Taps or Hand Lifts
Results: 5m 34s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
08/02/2018 4 Rounds
3 Squat Snatch 165/110lbs (scale 75)
25' Handstand Walk

Scale to around 80% 1RM Snatch
HSW Scales: 2 Wall Walks per round/50' Bear Crawl/25 Handstand Shoulder Taps or Hand Lifts		 5m 34s
Workout Scaled