Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

July 31, 2018

Performed at: District H CrossFit
Description: METCON
6 Rounds
Minute 1- Row 18/14 Cal
Minute 2- 12 Toes to Bar
Minute 3- 21 Handstand Shoulder taps
Minute 4- Rest
Results: 23m 00s
Workout scaled
Modifications at: Scaled down to Wall Walk Shoulder taps
Athlete's Notes: Felt like I was going to die - ROFL ;-)

1 similar workout

Date Name WorkoutDescription Results
07/31/2018 METCON
6 Rounds
Minute 1- Row 18/14 Cal
Minute 2- 12 Toes to Bar
Minute 3- 21 Handstand Shoulder taps
Minute 4- Rest		 23m 00s
Workout Scaled