Performed at: | Vintage CrossFit |
Description: | Find 1RM Box Squat |
Results: | 415 lbs Performed as RX |
Warmup: | 2 Rounds Row 400m 10 Front Rack Lunges w/ Dumbbells |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/30/2018 | Find 1RM Box Squat | 415 lbs Performed as RX |