mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

July 24, 2018

Performed at: madera so
Workout Name: #499...\"Rattler\"
Description: 4 RFT

8 hammer tire-each arm
100m run
8 hang cleans 115#
8 KBS 53#
100m run
8 db shoulder press

7-24-18me=14:42, bidnet=15:07, Brendan=5 rounds 16:59, kutz=11:+, Stritzel=12+
Results: 14m 42s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/24/2018 #499..."Rattler" 4 RFT

8 hammer tire-each arm
100m run
8 hang cleans 115#
8 KBS 53#
100m run
8 db shoulder press

7-24-18me=14:42, bidnet=15:07, Brendan=5 rounds 16:59, kutz=11:+, Stritzel=12+
 14m 42s
Performed as RX