Performed at: | Hyper CrossFit |
Workout Name: | RUNS, BURPEES, PUSH PRESS |
Description: | 95 lb push press |
Results: | 8m 50s Performed as RX |
Warmup: | FOR TIME 100M 20 BURPEES 10 PUSH PRESS 100M 15 BURPEES 10 PUSH PRESS 100M 10 BURPEES 10 PUSH PRESS |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/10/2012 | RUNS, BURPEES, PUSH PRESS | 95 lb push press | 8m 50s Performed as RX |