Matt Kelley

Hometown:
Florence
Gym:
Hyper CrossFit
Gender:
Male
Age:
53
Height:
6' 2"
Weight:
--

August 10, 2012

Performed at: Hyper CrossFit
Workout Name: RUNS, BURPEES, PUSH PRESS
Description: INTENSE
Results: 11m 35s
Performed as RX
Warmup: FOR TIME

100M
20 BURPEES
10 PUSH PRESS
100M
15 BURPEES
10 PUSH PRESS
100M
10 BURPEES
10 PUSH PRESS
Cooldown: bar weight 65lbs

1 similar workout

Date Name WorkoutDescription Results
08/10/2012 RUNS, BURPEES, PUSH PRESS INTENSE 11m 35s
Performed as RX