Matthew Averill

Hometown:
Houston, TX
Gym:
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

July 16, 2018

Performed at: Vintage CrossFit
Workout Name: Amanda
Description: 9-7-5
Muscle Up
Squat Snatch 135/95lbs

No cap, but target time should be under 12 minutes.

Beginner: Ring Rows + Leg Assisted Ring Dips, 65/45
Intermediate: 9 C2B + 9 Ring Dips, 95/65
Advanced: 7-5-3 with Rxd movements
Competitor: Rx
Results: 8m 24s
Performed as RX

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