Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

July 14, 2018

Performed at: District H CrossFit
Description: Partner Workout

18 min AMRAP

Workout starts with
75 Synchronized Air Squats

Then with remaining time

**Split reps as desired**
20 Lateral Bar hops
15 Clean and Jerks 135/95
12 Toes to Bar
10 Burpees
Results: 4 rounds 35 reps
Workout scaled
Modifications at: 95 lbs

1 similar workout

Date Name WorkoutDescription Results
07/14/2018 Partner Workout

18 min AMRAP

Workout starts with
75 Synchronized Air Squats

Then with remaining time

**Split reps as desired**
20 Lateral Bar hops
15 Clean and Jerks 135/95
12 Toes to Bar
10 Burpees		 4 rounds 35 reps
Workout Scaled