Performed at: | Vintage CrossFit |
Description: | EOMOM for 12 Minutes 3 Squat Clean and Split Jerk 70%+ 1RM |
Results: | 95 lbs Performed as RX |
Warmup: | 3 Rounds 10 Wall Balls 10 Split Jerks, empty bar |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/10/2018 | EOMOM for 12 Minutes 3 Squat Clean and Split Jerk 70%+ 1RM |
95 lbs Performed as RX |