Josh Hawley

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 10, 2018

Performed at: Vintage CrossFit
Description: EOMOM for 12 Minutes
3 Squat Clean and Split Jerk
70%+ 1RM
Results: 95 lbs
Performed as RX
Warmup: 3 Rounds
10 Wall Balls
10 Split Jerks, empty bar

2 similar workouts

Date Name WorkoutDescription Results
07/10/2018 EOMOM for 12 Minutes
3 Squat Clean and Split Jerk
70%+ 1RM		 95 lbs
Performed as RX
07/10/2018 EOMOM for 12 Minutes
3 Squat Clean and Split Jerk
70%+ 1RM		 95 lbs
Performed as RX