Leah Marchione

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 9, 2018

Performed at: Vintage CrossFit
Description: 21-15-9
Deadlift 185/125lbs
Pistols
Calorie Row

Beginner: 135/85; Reverse Lunges to Knee
Intermediate: Pistols to a box or holding onto band/upright
Advanced: Rx
Results: 10m 57s
Workout scaled
Modifications at: 65#
Pistol to box (16” box w/25# plate)

1 similar workout

Date Name WorkoutDescription Results
07/09/2018 21-15-9
Deadlift 185/125lbs
Pistols
Calorie Row

Beginner: 135/85; Reverse Lunges to Knee
Intermediate: Pistols to a box or holding onto band/upright
Advanced: Rx		 10m 57s
Workout Scaled