Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

July 6, 2018

Performed at: Vintage CrossFit
Description: Strict Shoulder Press
10x2
As Heavy As Possible
Compare to Friday, June 22, 2018
Results: 135 lbs
Performed as RX
Warmup: 3 Rounds
:30 Handstand Hold
Run 200m
5 Strict Pull Ups

1 similar workout

Date Name WorkoutDescription Results
07/06/2018 Strict Shoulder Press
10x2
As Heavy As Possible
Compare to Friday, June 22, 2018		 135 lbs
Performed as RX