Karina Romero

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
42
Height:
5' 1"
Weight:
116 lbs

July 5, 2018

Performed at: Vintage CrossFit
Description: EOMOM for 14 Minutes
1 Squat Snatch + 2 Hang Squat Snatch
As Heavy As Possible
Weight can move up and down across seven sets
Results: 45-50-55 lbs
Performed as RX
Warmup: Run 200m
10 PVC Overhead Squats
Run 200m
10 Empty Bar Overhead Squats
Run 200m

1 similar workout

Date Name WorkoutDescription Results
07/05/2018 EOMOM for 14 Minutes
1 Squat Snatch + 2 Hang Squat Snatch
As Heavy As Possible
Weight can move up and down across seven sets		 45-50-55 lbs
Performed as RX