Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

July 2, 2018

Performed at: Vintage CrossFit
Description: Box Squat
6x3 @ 80%+
Results: 275 lbs
Performed as RX
Warmup: 3 rounds alternating with a partner
10 Box Step Ups w/ 35/20lb Dumbbells

1 similar workout

Date Name WorkoutDescription Results
07/02/2018 Box Squat
6x3 @ 80%+		 275 lbs
Performed as RX