chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 24, 2018

Performed at: Vintage CrossFit
Workout Name: Bergeron Beep Test (scaled)
Description: Bergeron Beep Test
EMOM for as long as possible
7 Thrusters, 75/55 (scale 5 @ 55)
7 Pull ups (scale 5)
7 Burpees (scale 5)
Results: 3 rounds 10 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
06/24/2018 Bergeron Beep Test (scaled) Bergeron Beep Test
EMOM for as long as possible
7 Thrusters, 75/55 (scale 5 @ 55)
7 Pull ups (scale 5)
7 Burpees (scale 5)		 3 rounds 10 reps
Workout Scaled