Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

June 28, 2018

Performed at: Vintage CrossFit
Description: Power Snatch
7x3 Touch and Go
70%+
Compare to Thursday, 6/14/2018
Results: 115-115-135-135-145-145-155 lbs
Performed as RX
Warmup: 15 Burpees
15 Empty Bar Hang Power Snatch
15 Burpees

1 similar workout

Date Name WorkoutDescription Results
06/28/2018 Power Snatch
7x3 Touch and Go
70%+
Compare to Thursday, 6/14/2018		 115-115-135-135-145-145-155 lbs
Performed as RX