Performed at: | Hyper CrossFit |
Workout Name: | KB SWINGS, BOX JUMPS, SIT-UPS |
Description: | FOR TIME 30-20-10 KB SWINGS (35lbs) BOX JUMPS 24/20 SIT-UPS |
Results: | 10m 52s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/08/2012 | KB SWINGS, BOX JUMPS, SIT-UPS | FOR TIME 30-20-10 KB SWINGS (35lbs) BOX JUMPS 24/20 SIT-UPS |
10m 52s Performed as RX |