Sebastian Arango

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

6' 1"

Weight:

190 lbs

June 27, 2018

Performed at:	Vintage CrossFit
Description:	AMRAP 10 Minutes 7 Thrusters 95/65lbs 25' Handstand Walk Beginner: 65/45; 50' Bear Crawl or :30 Handstand Hold Intermediate: 80/65#; 5 HS Walk Attempts or 20 Shoulder Taps Advanced: Rx
Results:	6 rounds 11 reps Performed as RX

Date	Name	WorkoutDescription	Results
06/27/2018		AMRAP 10 Minutes 7 Thrusters 95/65lbs 25' Handstand Walk Beginner: 65/45; 50' Bear Crawl or :30 Handstand Hold Intermediate: 80/65#; 5 HS Walk Attempts or 20 Shoulder Taps Advanced: Rx	6 rounds 11 reps Performed as RX