Karla Gutierrez

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Female
Age:
54
Height:
--
Weight:
--

June 27, 2018

Performed at: Vintage CrossFit
Description: Sumo Deadlift
5x3 As Heavy As Possible
No Bounce - Silent
Results: 180 lbs
Performed as RX
Warmup: In 7:00
Run 800m
then in remaining time
Handstand Walk Practice or Handstand Holds

1 similar workout

Date Name WorkoutDescription Results
06/27/2018 Sumo Deadlift
5x3 As Heavy As Possible
No Bounce - Silent		 180 lbs
Performed as RX