Performed at: | Vintage CrossFit |
Description: | AMRAP 10 Minutes 7 Thrusters 95/65lbs 25' Handstand Walk Beginner: 65/45; 50' Bear Crawl or :30 Handstand Hold Intermediate: 80/65#; 5 HS Walk Attempts or 20 Shoulder Taps Advanced: Rx |
Results: | 6 rounds 4 reps Performed as RX |