Care Bach

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 26, 2018

Performed at: Vintage CrossFit
Description: EOMOM for 16 Minutes
2 Squat Clean and Split Jerk
75%+ 1RM
Results: 115 lbs
Performed as RX
Warmup: 3 Rounds
:30 Goblet Squat Hold
Bike 500m
10 GHD Sit Ups

1 similar workout

Date Name WorkoutDescription Results
06/26/2018 EOMOM for 16 Minutes
2 Squat Clean and Split Jerk
75%+ 1RM		 115 lbs
Performed as RX