Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Gender:
Male
Age:
38
Height:
6' 1"
Weight:
200 lbs

June 25, 2018

Performed at: Vintage CrossFit
Description: Box Squat
10x2 @ 52.5-62.5%
Speed Work
Rest :30-:60
Results: 225 lbs
Performed as RX
Warmup: Run 600m
then
3 Rounds
5 Tall Box Jumps (Pick a challenging height)
10 Hollow Swings

1 similar workout