Joey Schlaffer

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
45
Height:
--
Weight:
195 lbs

June 21, 2018

Performed at: CrossFit 1525
Workout Name: 06.21.18
Description: EMOM15
Min 1: DB Farmers Carry(Out to grass and back twice), 50/40#
Min 2: Squat Cleans 3 at 75% of 1RM
Min 3: Ring Dips 10
Results: 70# lbs
185# lbs
RX lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/21/2018 06.21.18 EMOM15
Min 1: DB Farmers Carry(Out to grass and back twice), 50/40#
Min 2: Squat Cleans 3 at 75% of 1RM
Min 3: Ring Dips 10		 70# lbs
185# lbs
RX lbs
Performed as RX