Sabrina Cabreja

Hometown:
Hollywood, FL
Gym:
CrossFit ATP
Gender:
Female
Age:
42
Height:
5' 9"
Weight:
128 lbs

July 9, 2012

Performed at: CrossFit ATP
Description: WOD
Four rounds
DL-15 reps F185/M225
400 meters
T2B-15 reps
400 meters
Results: 30m 13s
Workout scaled
Modifications at: DL-165lbs
Warmup: WU
Joint Mobility
5-3-1 DL 10
75% x 5
85% x 3
95% x 1 more

1 similar workout

Date Name WorkoutDescription Results
07/09/2012 WOD
Four rounds
DL-15 reps F185/M225
400 meters
T2B-15 reps
400 meters 		30m 13s
Workout Scaled