Performed at: | CrossFit ATP |
Description: | WOD: 20 reps of, (65/95) Thruster SDHP Push Jerk OHS Front Squat *4 burpees every min. on the min |
Results: | 11m 50s Workout scaled |
Modifications at: | Box Jump Height- 38inches (attempted 40in) 55lbs |
Warmup: | 400 meters Skill: Box Jump for height |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/13/2012 | WOD: 20 reps of, (65/95) Thruster SDHP Push Jerk OHS Front Squat *4 burpees every min. on the min |
11m 50s Workout Scaled |