Josh Hawley

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

June 8, 2018

Performed at:	Vintage CrossFit
Workout Name:	Helen
Description:	3 Rounds Run 400m 21 Kettlebell Swings 53/35lbs 12 Pull Ups Beginner: 35/18; Banded Pull Ups or Ring Rows Intermediate/Advanced: Rx
Results:	13m 33s Performed as RX

Date	Name	WorkoutDescription	Results
08/03/2018	Helen	3 Rounds Run 400m 21 Kettlebell Swings 53/35lbs 12 Pull Ups Beginner: 35/18; Banded Pull Ups or Ring Rows Intermediate/Advanced: Rx	13m 32s Performed as RX
06/08/2018	Helen	3 Rounds Run 400m 21 Kettlebell Swings 53/35lbs 12 Pull Ups Beginner: 35/18; Banded Pull Ups or Ring Rows Intermediate/Advanced: Rx	13m 33s Performed as RX