Rich Martinelli

Hometown:
Burlington, NJ
Gym:
Hyper CrossFit
Gender:
Male
Age:
55
Height:
--
Weight:
220 lbs

August 9, 2012

Performed at: Hyper CrossFit
Workout Name: SDHP, K2C, WALKING LUNGES
Description: 15 MIN AMRAP

5 EACH ARM SINGLE ARM SDHP

10 KNEES TO CHEST

15 WALKING LUNGE STEPS W/KB
Results: 7 rounds 16 reps
Performed as RX
Athlete's Notes: 35 lb kb

1 similar workout

Date Name WorkoutDescription Results
08/09/2012 SDHP, K2C, WALKING LUNGES 15 MIN AMRAP

5 EACH ARM SINGLE ARM SDHP

10 KNEES TO CHEST

15 WALKING LUNGE STEPS W/KB		 7 rounds 16 reps
Performed as RX