Katy C

Hometown:
NJ
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 5, 2012

Workout Name: Box-Row-Press
Description: 15 Burpees

5 rounds:

10 Body Rows
10 Box Jumps
10 Shoulder Press

200m Run
Results: 10m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/05/2012 Box-Row-Press 15 Burpees

5 rounds:

10 Body Rows
10 Box Jumps
10 Shoulder Press

200m Run
 10m 00s
Performed as RX