Workout Name: | Box-Row-Press |
Description: | 15 Burpees 5 rounds: 10 Body Rows 10 Box Jumps 10 Shoulder Press 200m Run |
Results: | 10m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/05/2012 | Box-Row-Press | 15 Burpees 5 rounds: 10 Body Rows 10 Box Jumps 10 Shoulder Press 200m Run |
10m 00s Performed as RX |