Katy C

Hometown:

Gym:

Unaffiliated

Gender:

Female

Age:

Height:

Weight:

August 2, 2012

Workout Name:	Brenton
Description:	Five rounds for time of: Bear crawl 100 feet Standing broad-jump, 100 feet Do three Burpees after every five broad-jumps. If you've got a twenty pound vest or body armor, wear it.
Results:	10m 25s Performed as RX
Warmup:	sprints

Date	Name	WorkoutDescription	Results
08/02/2012	Brenton	Five rounds for time of: Bear crawl 100 feet Standing broad-jump, 100 feet Do three Burpees after every five broad-jumps. If you've got a twenty pound vest or body armor, wear it.	10m 25s Performed as RX