Performed at: | madera so |
Workout Name: | #477...\"25 Hours traight\" |
Description: | 4 RFT 8 kbs 53# 100m run 8 hc 135# 8 db curls 100m run 8 single arm rows 50# 5-23-18me=16:44, cox=14:09 |
Results: | 16m 44s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/23/2018 | #477..."25 Hours traight" | 4 RFT 8 kbs 53# 100m run 8 hc 135# 8 db curls 100m run 8 single arm rows 50# 5-23-18me=16:44, cox=14:09 |
16m 44s Performed as RX |